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Cognitive Behavioural Coaching

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CBC is based on a collaborative relationship that helps individuals to focus on problem-solving in a structured and systematic way. Using a Socratic approach encourages individuals to ‘pull out’ from themselves problem-solving strategies rather than have them handed over by the coach.

Drawing on and adding to their existing skills helps individuals to build greater self-reliance and confidence in managing change in their lives.
Neenan and Palmer 2001